Meal prep doesn't have to be boring or over complicated- we shouldn't have to stress about getting it done. With meal prep in one hour, leslie stokes solves that problem.

whether you have been meal prepping for a while, or you are just learning how to meal prep, you have never meal prepped like this before, using leslie stokes’ meal prep in one hour method....

with over 60 recipes, meal prep in one hour takes your meal prep from boring to flavorful with recipes designed to make your life a little easier by spending less time in the kitchen for the “dreaded” meal prep.

as a busy mom, leslie stokes has been meal prepping for herself and professionally for over 10 years. in this book she teaches you how to work efficiently in the kitchen, telling you all of her tips and tricks to help knock out meal prep in just one hour, give or take.